Merry Christmas and Happy New Year!

Merry Christmas and Happy New Year!

It’s been a busy November and December. Each year the holidays seem to go more quickly. I love it and hate it.

I do love winter. I love getting out in the snow with my dog. There is nothing more beautiful when the flakes of snow are falling so softly. Especially at night!

I want to talk a little about self care. What are you doing this time of year to take some time for yourself? Are you getting plenty of rest? Plenty of sleep? Good nutrition? Drinking plenty of water? Are you taking time to spend more time with loved ones and friends?

OK, I’m not here to harp on you (no pun intended). I truly care about each and every one of you. I personally know how hard it is to do self care. But it’s SO important!

When you are thinking of someone, call them, text them, send them an email telling them you are thinking of them. I believe that is an angel nudging you to connect with that person. Your life will be fuller when you do this.

If you are looking for a little pampering, I can help! Healing Touch, essential oils, and sound therapy help to balance your physical, emotional, and spiritual well-being. Please connect with me if you want to treat yourself or loved ones with a little self-care this season!

God Bless to all! Don’t forget to hug those loved ones regularly!

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